Your first class
New to the gym or new to Muay Thai? Use the first-class guide to understand the booking process, what to bring and what to ask before you arrive.
Get ready for your first classMuay Thai at FEBA
The art.
The effort.
The energy.
Technique, pad work and conditioning come together in FEBA’s published training approach. Begin where you are and take the next step with the team.
A skill worth showing up for
Learn it.
Practise it.
Bring it together.
Muay Thai gives your session a focus beyond simply getting through a workout. Technique practice introduces the movements. Pad work lets you apply them. Conditioning brings the physical challenge.
FEBA welcomes beginners and experienced practitioners. Your starting point matters: tell the team about your experience, your goals and anything you want the coach to know.
Explore a trial sessionChoose your starting point
There’s more than
one reason to train.
Your next challenge
Already training? Speak with the team about the class level and programme that fits your experience. Ask about any fighter-focused options before choosing a membership.
Talk to your branchA younger generation
Current branch pages list kids’ classes for ages 6–12. Parents should confirm the designated branch, timetable and session arrangements directly with FEBA.
See the published kids’ packageTraining, with people
The effort is yours.
The energy is shared.
FEBA’s public channels show an active gym community across Subang Jaya, Cheras and Kepong. Explore the real training photographs and official social pages to get a feel for the environment before your visit.
See FEBA on Instagram